We are a cooperative of independent, holistically minded practitioners, educators, artists, and service providers who believe in the enrichment of the mind, body, and soul of our community.
Our Winter Open House & Holiday Health Fair is fast approaching! ALC Members, there are a few spots left if you would like to have a table in the health fair area or give a mini-workshop. Please email Carisa to reserve … Continue reading
Setting healthy boundaries is a critical part of defining ourselves and intentionally creating the lives we desire. However, setting boundaries is not about drawing a line in the sand and spending our precious life force energy defending it. It is … Continue reading
The way we use our bodies and minds in our daily activities can either be in balance and harmony with our design, or in varying degrees of imbalance. The Alexander Technique is a practical pedagogy for recovering naturalness and harmony … Continue reading